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Life Mentoring Articles
Articles directly from Vanessa's mind, to yours. Get thinking and put your brain to work with our helpful strategies to improve your daily life. Combat any worries and issues you may be facing with our top tips, thoughts, and advice. Life Coaching and Mentoring will further assist you. Get started now with a free consultation.
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Uncovering the Truth: Dispelling Common Myths About Life After Separation
Debunking Common Myths About Life After Separation When a relationship ends, it's easy to be overwhelmed by myths about what lies ahead....
Life Mentoring
3 min read
Understanding Polyvagal Theory: A Path to Stress Management and Emotional Well=Being
In an increasingly stressful world, understanding how to manage our emotions and stress responses is more important than ever. Polyvagal...
Life Mentoring
4 min read
Creating Trust - What do we do when trust is elusive
Our emotions can get the better of us. This is normal and natural. Firstly we want to aim for learning not panic when this happens. To...
Life Mentoring
3 min read
Kids and Devices
The Digital Age Do you struggle with your kids and technology? Do you wish you could put in boundaries but are wary to do so? You are not...
Life Mentoring
4 min read
Help - I want parenting to be made easier
My new course is now live! Easier Life with Kids. A course designed to make parenting easier. And what is amazing - it works! It is on...
Life Mentoring
1 min read
Eliminate conflict - everyone is right!
We often think one person is right. Therefore the others are wrong. This demonstration, with an object, shows how everyone can be certain...
Life Mentoring
1 min read
Remove a negative emotion - using the D-Technique©
Have you ever wanted to remove a negative emotion? You know that feeling.... We have all been there. It goes over and over in your mind....
Life Mentoring
1 min read
Is life like a video game?
Imagine a new video game - One where there are no challenges ! Imagine that: No stages to struggle with No obstacles to fail at No...
Life Mentoring
1 min read
One small comment can make all the difference! Make your life happier ….
My friend expressed how triggered she gets when her husband says certain things. She was wondering how she could change this. It was...
Life Mentoring
1 min read
Get rid of those annoying unhelpful thoughts
Do you sometimes have unhelpful thoughts? Do you maybe have thoughts that you can't get rid of? Do thoughts sometimes get stuck in your...
Life Mentoring
1 min read
Mindfulness webinar
Wednesday April 13th 9am UK time Click here to join Topic: Mindfulness Webinar Time: Apr 13, 2022 08:00 PM Auckland, Wellington The...
Life Mentoring
1 min read
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