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Life Mentoring Articles
Articles directly from Vanessa's mind, to yours. Get thinking and put your brain to work with our helpful strategies to improve your daily life. Combat any worries and issues you may be facing with our top tips, thoughts, and advice. Life Coaching and Mentoring will further assist you. Get started now with a free consultation.
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Eliminate conflict - everyone is right!
We often think one person is right. Therefore the others are wrong. This demonstration, with an object, shows how everyone can be certain...
Life Mentoring
1 min read
Remove a negative emotion - using the D-Technique©
Have you ever wanted to remove a negative emotion? You know that feeling.... We have all been there. It goes over and over in your mind....
Life Mentoring
1 min read
Is life like a video game?
Imagine a new video game - One where there are no challenges ! Imagine that: No stages to struggle with No obstacles to fail at No...
Life Mentoring
1 min read
One small comment can make all the difference! Make your life happier ….
My friend expressed how triggered she gets when her husband says certain things. She was wondering how she could change this. It was...
Life Mentoring
1 min read
Get rid of those annoying unhelpful thoughts
Do you sometimes have unhelpful thoughts? Do you maybe have thoughts that you can't get rid of? Do thoughts sometimes get stuck in your...
Life Mentoring
1 min read
Mindfulness webinar
Wednesday April 13th 9am UK time Click here to join Topic: Mindfulness Webinar Time: Apr 13, 2022 08:00 PM Auckland, Wellington The...
Life Mentoring
1 min read
Self Care - what is self care and how do I do it
Self care is a word we hear a lot about now. Indeed many of us are trying to do it because we have heard of the benefits. Isn't it a bit...
Life Mentoring
3 min read
Feelings - how do you feel?
Here is a list of feelings when your needs are being met: Emotional Fulfillment Joyful: Happy, Delighted, Elated Content: Satisfied,...
Life Mentoring
1 min read
Do you wish you could have what you want?
Well, you can! No compromising necessary...... New video Click the link for the video of the first part You can get practising - Begin to...
Life Mentoring
1 min read
Kids Needs
When we are helping children to establish and express their needs, these are questions we can ask: Do you want?: To get help? To choose...
Life Mentoring
1 min read
Core Emotional Needs
(other needs stem from these) Connection Consistency Significance Variety Contribution Growth and learning Connection Affection...
Life Mentoring
1 min read
Review of My Year
By reviewing our day, our week, our year in different areas of our life we can objectively consider how we can make improvements. Ponder...
Life Mentoring
1 min read
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