Feelings - how do you feel?
Here is a list of feelings when your needs are being met: Here is a list of feelings when your needs are not being met: adapted from Thom...
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Life Mentoring Blog
Weekly blog posts directly from Vanessa's mind, to yours. Get thinking and put your brain to work with our helpful strategies to improve your daily life. Combat any worries and issues you may be facing with our top tips, thoughts, and advice. Life Coaching and Mentoring will further assist you. Get started now with a free consultation.
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Life Mentoring
- Apr 5, 2022
- 1 min
Do you wish you could have what you want?
Well, you can! No compromising necessary...... New video Click the link for the video of the first part You can get practising - Begin to...
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Life Mentoring
- Mar 4, 2022
- 1 min
Core Emotional Needs
(other needs stem from these) Connection Consistency Significance Variety Contribution Growth and learning Connection Affection...
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Life Mentoring
- May 14, 2021
- 1 min
Do You Want To Be Loved? Do You Want To Be Liked?
Do you want be loved? Do you want to be liked ? Who doesn’t! It’s one of our basic human needs. How does it happen? There are two types...
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Life Mentoring
- Dec 22, 2020
- 2 min
Emotions and you
What is an emotion An emotion is a physiological state within your body. You experience this feeling in your physical body and react to...
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Life Mentoring
- Dec 15, 2020
- 2 min
3 Benefits of Listening to hear
What is listening? Often people say they are a listener. People listen but are so busy thinking of what to say next that they don't...
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Life Mentoring
- Nov 10, 2020
- 3 min
Do you sometimes feel vulnerable?
Vulnerability happens to us all. However we can use it short term vulnerability to gain.
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Life Mentoring
- Nov 4, 2020
- 3 min
Building relationships - the process
What do moving city, changing job and dating all have in common? Apart from the fact that I've done them all recently, they all feature...
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Life Mentoring
- Sep 1, 2020
- 3 min
Growing our mind
We may have rather set views and opinions. This can prevent us learning and growing and lead to mediocrity.
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Life Mentoring
- Aug 25, 2020
- 5 min
How to Gain Confidence in 3 Steps
Confidence is our trust in ourselves. We can have built up confidence from young but if not it is never too late.
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Life Mentoring
- Aug 17, 2020
- 4 min
5 Steps to Building Resilience
Why is it important to be and how do we become resilient? Read our 5 steps to building resilience.
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Life Mentoring
- Aug 3, 2020
- 6 min
Pre-conceived Ideas, Beliefs and the 5 Step Process for Changing Them
We all have pre-conceived ideas and beliefs. Are you ready to change how yours effect you?
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Life Mentoring
- Jul 26, 2020
- 4 min
3 Strategies to Reform Your Thoughts
Our mind is the most brilliant computer; constantly whirring with thoughts. How do we assess these thoughts to make sure they're positive?
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Life Mentoring
- Jul 20, 2020
- 8 min
3 Tips to Improving Your Friendships
Ever wonder why some of your friendships don't work out, and why others seem to last a lifetime? Read our 3 tips to improving friendships.
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Life Mentoring
- Jul 14, 2020
- 6 min
What's Your Fear? - 3 Steps to Overcome It
Do you have a fear you want to conquer? Read our 3 steps to overcome your fear...
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Life Mentoring
- Jun 29, 2020
- 3 min
3 Strategies for Driving Your Behaviour in the Best Direction
Would you consider yourself a good driver on the road of life? Here's 3 strategies for driving your behaviour in the best direction.
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Life Mentoring
- Jun 16, 2020
- 3 min
3 Strategies to Staying on Top
Is your life feeling like a game of Jenga and are you continually trying to stay on top? Read our 3 strategies to get you there...
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