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Life Mentoring Articles
Articles directly from Vanessa's mind, to yours. Get thinking and put your brain to work with our helpful strategies to improve your daily life. Combat any worries and issues you may be facing with our top tips, thoughts, and advice. Life Coaching and Mentoring will further assist you. Get started now with a free consultation.

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Others’ opinions
Others opinions

Life Mentoring
6 min read
Eliminate conflict - everyone is right!
We often think one person is right. Therefore the others are wrong. This demonstration, with an object, shows how everyone can be certain...

Life Mentoring
1 min read


Feelings - how do you feel?
Here is a list of feelings when your needs are being met: Emotional Fulfillment Joyful: Happy, Delighted, Elated Content: Satisfied,...

Life Mentoring
1 min read
Do you wish you could have what you want?
Well, you can! No compromising necessary...... New video Click the link for the video of the first part You can get practising - Begin to...

Life Mentoring
1 min read
Core Emotional Needs
(other needs stem from these) Connection Consistency Significance Variety Contribution Growth and learning Connection Affection...

Life Mentoring
1 min read
Do You Want To Be Loved? Do You Want To Be Liked?
Do you want be loved? Do you want to be liked ? Who doesn’t! It’s one of our basic human needs. How does it happen? There are two types...

Life Mentoring
1 min read
Emotions and you
What is an emotion An emotion is a physiological state within your body. You experience this feeling in your physical body and react to...

Life Mentoring
2 min read
3 Benefits of Listening to hear
What is listening? Often people say they are a listener. People listen but are so busy thinking of what to say next that they don't...

Life Mentoring
2 min read
Do you sometimes feel vulnerable?
Vulnerability happens to us all. However we can use it short term vulnerability to gain.

Life Mentoring
3 min read
Building relationships - the process
What do moving city, changing job and dating all have in common? Apart from the fact that I've done them all recently, they all feature...

Life Mentoring
3 min read


Growing our mind
We may have rather set views and opinions. This can prevent us learning and growing and lead to mediocrity.

Life Mentoring
3 min read


How to Gain Confidence in 3 Steps
Confidence is our trust in ourselves. We can have built up confidence from young but if not it is never too late.

Life Mentoring
5 min read


5 Steps to Building Resilience
Why is it important to be and how do we become resilient? Read our 5 steps to building resilience.

Life Mentoring
4 min read


Pre-conceived Ideas, Beliefs and the 5 Step Process for Changing Them
We all have pre-conceived ideas and beliefs. Are you ready to change how yours effect you?

Life Mentoring
6 min read


3 Strategies to Reform Your Thoughts
Our mind is the most brilliant computer; constantly whirring with thoughts. How do we assess these thoughts to make sure they're positive?

Life Mentoring
4 min read


3 Tips to Improving Your Friendships
Ever wonder why some of your friendships don't work out, and why others seem to last a lifetime? Read our 3 tips to improving friendships.

Life Mentoring
8 min read


What's Your Fear? - 3 Steps to Overcome It
Do you have a fear you want to conquer? Read our 3 steps to overcome your fear...

Life Mentoring
6 min read


3 Strategies for Driving Your Behaviour in the Best Direction
Would you consider yourself a good driver on the road of life? Here's 3 strategies for driving your behaviour in the best direction.

Life Mentoring
3 min read


3 Strategies to Staying on Top
Is your life feeling like a game of Jenga and are you continually trying to stay on top? Read our 3 strategies to get you there...

Life Mentoring
3 min read
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