top of page

Life Mentoring Blog

Blog posts directly from Vanessa's mind, to yours. Get thinking and put your brain to work with our helpful strategies to improve your daily life. Combat any worries and issues you may be facing with our top tips, thoughts, and advice. Life Coaching and Mentoring will further assist you. Get started now with a free consultation.

Search

Jan 61 min

Eliminate conflict - everyone is right!

We often think one person is right. Therefore the others are wrong. This demonstration, with an object, shows how everyone can be certain...

13 views0 comments

Mar 4, 20221 min

Core Emotional Needs

(other needs stem from these) Connection Consistency Significance Variety Contribution Growth and learning Connection Affection...

104 views0 comments

Dec 12, 20211 min

FREE PDF cheat sheet for Stress and Burnout*

I have sourced this guide - 5 simple steps to overcome stress and burnout

18 views0 comments

Are you wishing you can have more control?

Dec 8, 20212 min

Are you wishing you can have more control?

Why do we, as humans, have a need to be in control? Generally we need to have things as we 'expect' in order to feel a perceived sense of...

14 views0 comments

Oct 12, 20212 min

Are you bored with your life?

It was a couple of weeks ago I was talking to a client who was wondering "what is the point...." I'd say they felt their life was a bit...

4 views0 comments

Jul 20, 20212 min

Can you tell someone else how to do something if you don't know yourself?

My girls love it when I teach them some ballet. I did ballet for years so I have a fair bit of knowledge. I always did well at it too. So...

2 views0 comments

Have you ever noticed what happens if you start the day in a good mood?

Jul 8, 20211 min

Have you ever noticed what happens if you start the day in a good mood?

I got up early (yikes) on Tuesday to take my daughter to netball practice before school and we were rewarded with the most beautiful...

3 views0 comments

Jul 8, 20211 min

Are you frustrated because you can’t fix it?

I became stressed the other morning. This meant that when my girls had left for school I wasn’t feeling relaxed or ready for the day....

2 views0 comments

Jul 1, 20211 min

Do you ever thank people ?

Do you ever thank people ? Do you want to be thanked ? One day I came home and my daughter had tidied up the kitchen. She knows how...

3 views0 comments

Jun 29, 20211 min

Should we say “I told you so” ?

My son had a new flat mate for his apartment . It was all set up and arranged. Then suddenly a day or two prior to moving in they told...

2 views0 comments

Jun 22, 20211 min

Why are you starting from there?

You are a tourist, driving along and you stop to ask for directions to Dublin. You possibly have a map, but if you don't know where you...

4 views0 comments

Jun 8, 20211 min

What does 'woodworm' and your mind have in common?

I bought a new house a few years ago. Apparently there had been some borer/woodworm but it had been treated. That's okay then isn't it?...

4 views0 comments

Jun 1, 20211 min

What will you do?

When we were kids we went to school and we were 'given' information. We had to learn it by reading it, by writing it down, by repeating...

3 views0 comments

May 27, 20211 min

Do you want respect?

The Loving Series© Part Two Do you want respect? I remember repeatedly not feeling respected. I planned my day around meeting my friend,...

6 views0 comments

May 25, 20211 min

Is your life hard?

It all seems so easy for successful people . They have it all going for them They are so lucky How do you become someone who succeeds?...

2 views0 comments

May 18, 20212 min

What problem are you wishing away?

When I was a child I suddenly started to get stomach aches. Rather bad ones. I went from never having never missed a day of school to...

2 views0 comments

May 14, 20211 min

Do You Want To Be Loved? Do You Want To Be Liked?

Do you want be loved? Do you want to be liked ? Who doesn’t! It’s one of our basic human needs. How does it happen? There are two types...

7 views0 comments

May 12, 20211 min

Emotions are logical!

Give me a minute to explain if you will. When I was 11 - I felt self conscious. My school bus stop was at the end of the village - last...

2 views0 comments

May 12, 20211 min

Do you have a routine. If so, why?

I have to say - I dislike routines. What's the point anyway? I was listening to a speaker and somebody asked him a question what are the...

6 views0 comments

May 4, 20211 min

Reacting

I was reacting last week…. (to be fair - we all are, all the time) Last week a friend had misunderstood something I said and decided to...

2 views0 comments

bottom of page