Life MentoringApr 12, 20221 min readMindfulness webinarUpdated: Apr 17, 2022Wednesday April 13th 9am UK timeClick here to join Topic: Mindfulness Webinar Time: Apr 13, 2022 08:00 PM Auckland, WellingtonThe recording is now on YouTube
Wednesday April 13th 9am UK timeClick here to join Topic: Mindfulness Webinar Time: Apr 13, 2022 08:00 PM Auckland, WellingtonThe recording is now on YouTube
Understanding Polyvagal Theory: A Path to Stress Management and Emotional Well=Being In an increasingly stressful world, understanding how to manage our emotions and stress responses is more important than ever. Polyvagal...
Creating Trust - What do we do when trust is elusiveOur emotions can get the better of us. This is normal and natural. Firstly we want to aim for learning not panic when this happens. To...
Comments