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Life Mentoring Articles
Articles directly from Vanessa's mind, to yours. Get thinking and put your brain to work with our helpful strategies to improve your daily life. Combat any worries and issues you may be facing with our top tips, thoughts, and advice. Life Coaching and Mentoring will further assist you. Get started now with a free consultation.

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The surprising reason your child isn’t calm
Your child is screaming, crying, refusing to cooperate… and you’ve tried everything you can think of.
But what if the key to helping them calm down isn’t another strategy, consequence, or technique?
What if there is something happening in those moments that many parents don’t realise?
Before you rush to fix the behaviour, there is something important to understand about what your child is experiencing and what they need from you in that moment.
Read more to discover the m
Life Mentoring
3 min read


High energy children - how to cope…
Learn how to handle a boisterous child with gentle parenting strategies that support emotional regulation, connection, and healthy boundaries.
Discover why loud, energetic behaviour is often normal child development and how to respond without yelling, shame, or punishment while helping your child channel their energy in positive ways.
Life Mentoring
4 min read


Consequences not working?
Ever get that sinking feeling when threatening to take away screen time completely backfires?
With strong-willed kids, heavy-handed consequences don't teach cooperation. They just force them to build a wall to protect their autonomy.
Constant pushback is a flag telling us that the compliance plan is a mismatch for their personality.
You can have a peaceful home without crushing their spirit. Read the full article to find out how to swap outdated control tactics for connectio
Life Mentoring
2 min read


The common phrase that accidentally breaks a child’s trust in us
Stop telling your crying child "it's okay." Discover why this common parenting phrase breaks trust and learn how to use a co-regulation framework instead.
Life Mentoring
3 min read


Why Good Parenting Advice Isn’t Working….
You stay calm, set boundaries, and try rewards.
Yet the meltdowns and shouting keep happening.
It’s not you.
There is a fundamental flaw in most parenting advice: it only fixes behavior after it happens.
By then, it’s too late.
To stop the daily battles, we have to look underneath the surface at what your child actually needs.
Life Mentoring
3 min read


We’ve Normalised Punishment So Much We Call It Parenting
Many parents are using punishments.
Often taking things away from the child.
This is a parent attempt at control and is not the best parenting.
Natural consequences are better, however parents often try to created natural consequences and they become punishment administered by the parent. This affects both the child’s learning and the parent child bond. This article is about what you can do instead.
Life Mentoring
2 min read


Are children really the problem? (Hint: it’s not the parents either)
It’s hard in today world for parents and children. Parents have stresses and yet are expected to bring up stress free resilient children. This article covers how we can do this from our own place of overwhelm and pressure.
Life Mentoring
3 min read


You are ‘telling’ your kids they can’t do it….
You’re too busy to do it all yourself, what are you ‘telling’ your child if you do it for them and what are they learning?
Life Mentoring
2 min read


Why your firm discipline is missing the point
When one child picks on another child.
You’ve tried everything.
Nothing works
What do we do to get on top of it.
This article explains it.
Life Mentoring
3 min read
From the outside, you’re handling everything. Inside…..
You’re doing too much.
You’re not superhuman. Where’s it all going wrong
And what can you do about it.
This articles makes it clear.
Life Mentoring
3 min read
Feel the Fear and Do It Anyway? Here’s Why It Backfires
Feel fear? “Do it anyway” often backfires. Learn how small steps, empathy, and safety help kids and adults build real courage.
Life Mentoring
3 min read
What really makes people difficult
Someone peope have difficult behaviour. Adults and kids alike . What do we do when this happens
Life Mentoring
3 min read
Staying in bed
Bedtime battles - you don’t have a bedtime issue. You have a ‘needs’ issue.
Life Mentoring
3 min read
Children not listening
When your child doesn’t listen - small steps and simple tweaks to turn this around and reduce your stress.
Life Mentoring
2 min read
Kids and tidying - why is it so hard
Getting clear on why tidying doesn’t happen
Life Mentoring
1 min read
Lacking patience
how to understand why your patience feels so thin If you were sitting here with me and you said, “I feel like my patience has gone. I keep snapping and I hate myself for it,” the first thing I want you to hear is this… There is nothing wrong with you. I’ll say it again… there is nothing wrong with you. I know it feels like you’re failing. Like you should be calmer. Like you should be handling things better. But the truth is… this happens to so many mums. And here’s the thing…
Life Mentoring
3 min read
Wanting to be happy and confident
Many parents have the fear that their kids might not grow up happy and confident. “I am worried my kids will not be happy.” “I am worried they will lack confidence.” “I am worried I am messing this up.” “I am worried my kids will be stressed and anxious.” This concern is not dramatic. It is not negative thinking. It is real. It is valid. When you care deeply about your child’s future, your mind naturally scans for risk. It imagines outcomes. It tries to prevent pain before it
Life Mentoring
2 min read
Pressure as a parent - to return to ‘normal’
How to reset. A busy season starts to recede. How do you get back on top?
Life Mentoring
2 min read
Ready for change
Ready for change? Parenting and relationships can shift - when you make this change
Life Mentoring
1 min read
Good kids don’t listen and it’s not what you think
Good kids don’t listen either
Life Mentoring
2 min read
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