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Life Mentoring Articles
Articles directly from Vanessa's mind, to yours. Get thinking and put your brain to work with our helpful strategies to improve your daily life. Combat any worries and issues you may be facing with our top tips, thoughts, and advice. Life Coaching and Mentoring will further assist you. Get started now with a free consultation.

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When ‘fixing’ becomes the problem
It’s almost never actually about the dishes.
It’s rarely just about the sleep.
And the stress isn't always about the work.
Our minds are brilliant at creating believable stories about why we feel the way we do and then convincing us to waste all our energy solving the wrong thing.
In When Fixing Becomes the Problem, I share why surface-level solutions keep failing us, and the surprising shift that actually brings real relief.
Life Mentoring
2 min read


High energy children - how to cope…
Learn how to handle a boisterous child with gentle parenting strategies that support emotional regulation, connection, and healthy boundaries.
Discover why loud, energetic behaviour is often normal child development and how to respond without yelling, shame, or punishment while helping your child channel their energy in positive ways.
Life Mentoring
4 min read


Consequences not working?
Ever get that sinking feeling when threatening to take away screen time completely backfires?
With strong-willed kids, heavy-handed consequences don't teach cooperation. They just force them to build a wall to protect their autonomy.
Constant pushback is a flag telling us that the compliance plan is a mismatch for their personality.
You can have a peaceful home without crushing their spirit. Read the full article to find out how to swap outdated control tactics for connectio
Life Mentoring
2 min read


Why Good Parenting Advice Isn’t Working….
You stay calm, set boundaries, and try rewards.
Yet the meltdowns and shouting keep happening.
It’s not you.
There is a fundamental flaw in most parenting advice: it only fixes behavior after it happens.
By then, it’s too late.
To stop the daily battles, we have to look underneath the surface at what your child actually needs.
Life Mentoring
3 min read


Parents Are Being Asked to Do the Impossible.
Parents Are Being Asked to Do the Impossible
Parents are often told that struggling means they are doing something wrong.
But what if the problem isn’t you?
Modern life is fast, distracted, and overwhelming, while parenting requires presence, patience, and connection.
This mismatch creates exhaustion and guilt for many parents.
When we see this clearly, we stop self-blame and start understanding why parenting feels so hard right now.
Life Mentoring
3 min read


Are children really the problem? (Hint: it’s not the parents either)
It’s hard in today world for parents and children. Parents have stresses and yet are expected to bring up stress free resilient children. This article covers how we can do this from our own place of overwhelm and pressure.
Life Mentoring
3 min read


Why giving choices to kids is wrong
Why choices can be wrong in parenting and what to do instead.
Life Mentoring
3 min read


Teens ….listening…..bedtime …help!
Teens don’t seem to listen. And they dont want to go to bed. Constant nagging and often arguments ensue. Turn this around with these tips..
Life Mentoring
4 min read


Why your firm discipline is missing the point
When one child picks on another child.
You’ve tried everything.
Nothing works
What do we do to get on top of it.
This article explains it.
Life Mentoring
3 min read


Your child isn’t handling other kids behaviour
What to do when your child isn’t handling other seemingly misbehaving in tje presence of other kids
Life Mentoring
3 min read
Feel the Fear and Do It Anyway? Here’s Why It Backfires
Feel fear? “Do it anyway” often backfires. Learn how small steps, empathy, and safety help kids and adults build real courage.
Life Mentoring
3 min read
Do you know what you need to do?
Ever wonder why you aren’t doing what you need or want to do?
Curious as to what’s keeping you stuck?
Life Mentoring
2 min read
Running late again?
Why You’re Always Running Late (And It’s Not Your Fault) I have many friends who have tried so hard…. Tried to not be late So I know it - you try. You really do. You set alarms, even go so far as to plan the night before, try to leave earlier than you think you need to. And yet, somehow, you’re late yet again. And when you feel you’ve failed yet again - it just shows you it’s not worth all the effort of trying . If this sounds familiar, it’s easy to beat yourself up. But what
Life Mentoring
4 min read
Staying in bed
Bedtime battles - you don’t have a bedtime issue. You have a ‘needs’ issue.
Life Mentoring
3 min read
Children not listening
When your child doesn’t listen - small steps and simple tweaks to turn this around and reduce your stress.
Life Mentoring
2 min read
Pressure as a parent - to return to ‘normal’
How to reset. A busy season starts to recede. How do you get back on top?
Life Mentoring
2 min read
Good kids don’t listen and it’s not what you think
Good kids don’t listen either
Life Mentoring
2 min read
Aggression in kids
Understanding Aggression in Kids: A Guide for Parents Aggression in children is one of the most stressful experiences for a parent. Yelling, hitting, door slamming… it can feel like your whole day, or even your patience, is being thrown into chaos. If you’re trying to handle this behaviour, it’s natural to feel frustrated, drained, or unsure of what to do next. In Whole Needs Parenting©, we also consider you - the parent. Your feelings matter, your energy matters, and your
Life Mentoring
3 min read
Independent Play
How to Help Your Child Play Independently (Without Guilt or Pressure) If you’re a mum, chances are you’ve felt it. That tug between...
Life Mentoring
2 min read
Staying calm - yeah right!
How to Stay Calm During Your Child’s Challenging Behaviour You know those moments when your child completely loses it… yelling,...
Life Mentoring
2 min read
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