top of page

Do you read instructions and recipes ?

You should!

I know - that’s a little harsh putting a ‘should’ in there

Hear me out though


When my daughter was very young she was helping me make a cake. When my back was turned she decided to add some ingredients herself. I turned round just as she was adding some rice!


I always start by looking at the recipe. Oftentimes I’ll do it that way first. This gives me an idea of what I’m aiming for . The next time I’ll probably adjust it somewhat.


If someone has taken the time to get something perfected then why would you waste time trying to reinvent the wheel .

There are many coaches out there, all with advice. Nothing will be perfect for you but if you start with the recipes you’ll jump ahead of the masses.


The cake was fine! Sometimes things still work for us even though we have tweaked the recipe.


Contact me to help you get started.

Don’t try and reinvent the wheel - get ahead quickly, ask for help from those who spent time doing it and mastering it!



 
 
 

Recent Posts

See All
When ‘fixing’ becomes the problem

It’s almost never actually about the dishes. It’s rarely just about the sleep. And the stress isn't always about the work. Our minds are brilliant at creating believable stories about why we feel t

 
 
 
Why Being "Unmindful" Might Save Your Brain

We are constantly told to stay present, aware, and mindful, but could the pressure to be constantly conscious actually be burning us out? From a Whole Needs perspective, mindless scrolling or zoning

 
 
 

Comments


bottom of page