Do you wish there was more time?
You have taken on too much
You keep adding to it
Maybe you should say no more often
It's hard to say no
Sometimes you don't want to say no
You don't have time
You don't fit your own stuff in
Always doing things for others
Always being there for others
You don't feel that you are a people pleaser but maybe you are
You like to help others
It feels good to help others
To be there for them
*****Is this sounding like you?******
You are mentally low
You have run out of energy
You are struggling at home
You are struggling at work
You feel guilty if you take time off
You feel guilty if you take time for yourself
You feel you must give everything to your kids
You feel you must give everything to your work
You feel you must give everything to your friends
You feel you must give everything to your partner
Maybe something needs to change
*******Is this familiar********
Its okay to ask for help
You want to get time back
you want to get energy back
You want to get you back
I spent many many years like this.
I can relate.
I worked hard to try and improve things. I had no idea what I was doing.
I had no idea I needed to prioritise myself.
In the end, that's what I did.
I began to care about myself.
I changed it.
Some people feel its different for them, it’s harder and yet they too eventually have asked for help and found the way.
Like them - you can change all this too
You can become happier too
Life can be more fun
We can’t put a price on happiness
How much longer will you let this go on
When will you decide that you are more important than this
When you deserve to be happier
When will you ask for help and support.
Book a free call now to discuss getting some tips and help.